Therapeutic Counseling
Empowering LGBTQIA+ and allied clients to navigate life’s journey.
Therapeutic Counseling
Empowering LGBTQIA+ and allied clients to navigate life’s journey.
Brent Arnspiger, LCSW (He/Him)
Licensed Clinical Social Worker and Therapist
You deserve to be fully seen, heard, and affirmed, not just tolerated.
Therapy can be a powerful space to reconnect with your truth, sort through life’s complexities, and move toward the life you want.
Think back to a time when you felt truly accepted. How did it shape you? That sense of belonging and understanding is what I strive to offer in every session.
As a seasoned clinician, I bring both lived and professional experience to my work. Let’s work together to lighten the load. Healing begins when you're met with understanding.
My Approach as a Therapist
I provide treatment for a variety of mental health concerns, including anxiety disorders (such as generalized anxiety, panic disorder, and social anxiety), depression, relationship and family conflicts, trauma-related issues including PTSD, and adjustment difficulties related to major life changes or stressors. Many clients also seek help for stress management, grief and loss, and self-esteem issues.
My approach blends evidence-based methods including Schema Therapy, Cognitive Behavioral Therapy, Emotion-Focused Therapy, Attachment-Based work, with Psychoanalytic insight. More importantly, I tailor our work to your unique goals, history, and preferences with compassion and curiosity.
It’s not always easy to reach out for help, but taking that first step can lead to meaningful change. I invite you to schedule a free 15-minute consultation to talk about your needs, ask questions, and see if we’re a good fit.
You deserve to be fully seen, heard, and affirmed—not just tolerated.
Whoever you are and wherever you're coming from, I help adults from all walks of life feel more grounded, empowered, and free to live authentically. My practice is inclusive and trauma-informed, with a deep respect for the complexity of each person’s story.
I specialize in LGBTQIA+ affirming care and strive to create a space where queer, trans, and nonbinary clients feel fully seen, without having to educate or explain their identities. At the same time, I welcome anyone seeking support with relationships, mental health, or navigating life in a world that can feel overwhelming.
Whether you're processing early experiences, recovering from relationship wounds, or trying to break free from patterns that no longer serve you, we’ll work together to create change. Through insight, emotional exploration, and practical tools, therapy can help you build a more connected, resilient, and compassionate relationship with yourself and with the people in your life.
Transform Your Life
Individual Counseling
Individual therapy is a collaborative and confidential space where you can explore your thoughts, feelings, and experiences with a trained professional. It’s a place to gain insight, process challenges, and develop healthier ways of coping with life’s difficulties.
Whether you're dealing with anxiety, depression, relationship issues, trauma, identity concerns, or simply want to better understand yourself, therapy can support your personal growth and emotional well-being. Together, we’ll identify your goals and work at a pace that feels right for you.
Teletherapy
I understand that life can be busy, and attending in-person therapy isn’t always practical. That’s why I offer teletherapy services, allowing you to connect from the comfort and privacy of your own home. Sessions are secure, confidential, and designed to provide the same level of support and care as in-person visits with added convenience.